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Stories

All

Exercise

Stories

S

Learn to say NO: a guide for beginners

S

The rights that can change your life

E

The exception to the rule: exercise 10

E

I love me: exercise 9

E

Random acts of kindness: exercise 8

E

The small collage of happiness: exercise 7

E

Your Totem Animal: exercise 6

E

Be kind to yourself: exercise 5

E

The well-being box: exercise 4

E

A moment of Mindfulness: exercise 3

E

A Letter of Gratitude: exercise 2

E

Learn to relax: exercise 1