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Personal Growth

In addition to counselling, psychotherapy and coaching, I organise training and personal growth courses on various topics that I am particularly passionate about.

These courses are open to everyone and aim to improve the quality of life and promote the well-being of anyone who decides to participate.

04 February 2023

The Power of NO

Setting and respecting boundaries to love and be loved

12 January 2023

Embracing Uncertainty

Mindfulness & Psychology for Stress and Anxiety Management

21 May 2022

The Yellow Brick Road

Discovering YOUR path to self-realization

10 March 2022

LiFT

Life Flow Training for Stress Management (in Italian)

21 October 2021

Beyond black and white

Redescovering our own humanity through the opposites. (In Italian)